Diet, Nutrition and Prevention of Age-related Macular Degeneration

Introduction: Nutrition and lifestyle plays an important role in prevention and slow progression of age-related macular degeneration (ARMD). Maintaining blood pressure, cholesterol level, not smoking, and exercising can help too. Aim: To determine the relationship of diet and lifestyle in ARMD patients. Methods: Retrospectively 21 patients from 50 to 80 years were interviewed on diet and lifestyle using designed questionnaire. Results: 21 patients were studied, 67% and 28% are having dry and wet ARMD, 5% have both dry and wet ARMD. No supplements were taken by the patients regards ARMD. 86% of patients are nonvegetarian and 14% were taking vegetables in their diet. Conclusion: Dietary supplements are important to slow the progression of ARMD. Vitamin C, vitamin E, lutein, zeaxanthin, and cupric oxide supplements are warranted.